Iintlobo zempahla kunye neengqinisiso

Isityalo esiqhelekileyo esisetyenzisiweyo kwiyeza elingaqhelekanga sisininzi. Uninzi lwalo lusetyenziswa ngokusisiseko njengesongezelelo sokutya okanye izitya zokuhlobisa. Nangona kunjalo, abanye bayamangaliswa kukuba iimbalwa ezimbalwa ezidliwe zikhokelela ekudakaleni kokuphila kakuhle. Ipropermint yezilwanyana zonyango kunye neengqinisiso ezichazwe kwinqaku alinokuba luncedo kuwo wonke umntu. Kubalulekile ukwazi indlela yokusebenzisa isityalo ngokufanelekileyo, kwaye ziziphi na iimeko ekumele ziphetshwe ngazo.

I-Grass imint-usetyenziso kunye nokuchasene

Udumo olunjalo lwafunyanwa ngenxa yezi ndawo ezilandelayo:

1. Ukukwazi ukuphucula ukujikeleza kwegazi kwenza kube lula ukusebenzisa i-mint ukuze unciphise ixabiso lentliziyo ekhawulezayo.
2. Ioli yeoli isetyenziselwa ukulungiselela iintlobo zeemveliso ezijoliswe kunyango lwezifo zesisu.
3. I-Mint ngokungabikho kweengqinisiso ezinzulu kucetyiswa ukuba isebenzise izigulane ze-asthma, abantu abaneenkqubo ezivuthayo kwimiphunga kunye ne-bronchi, kunye nokunyangwa kweengxaki zobomi.
4. Ukusetyenziswa kwesininzi ekudleni kukuqhelanisa inkqubo yokugaya ukutya, kukuvumela ukuba uqede ukunyanzelisa nokunyamezela.
5. Isityalo esiluncedo ngokukhethekileyo kwizifo zenhliziyo kunye nesistim. Unyango kunye ne-mint ikuvumela ukunciphisa intliziyo yepilitations kunye nokulungelelanisa ukuhamba kwegazi.

I-Grass mint inezinye iinkcazo ezifuneka zifundwe ngaphambi kokuba ziqhube nesicelo sayo:

1. Gwema izityalo kufuneka abantu banganyanzelwanga.
2. Ukunyangwa kweminti kuvunyelwe ukuba abantu bahlupheke kakhulu ngenxa yokukhathazeka ngokugqithiseleyo kunye nokulala.
3. Awukwazi ukuthatha i-ingeniso kunye nokungabikho komntwana, njengoko oku kunokubangela ingxaki kuphela.
4. I-Mint kufuneka igwenywe kubantu abanexinzelelo lwegazi eliphantsi (hypotension).
5. Amadoda kufuneka anikezele i-mint, kuba inendawo yokunciphisa i-libido.
6. Akuvumelekile ukunika iipermermint kubantwana abangaphantsi kweminyaka emithathu.

I-Peppermint - ingqinano kunye nokuqapha

Ngamanye amaxesha umzimba ngokwawo ubonisa inani eligqithiseleyo lesininzi esisetyenzisiweyo. Kufuneka ufunde indlela yokuphulaphula, ukuze ukwazi ukuqonda iimpawu malunga nokugqithisa idosi evumelekileyo. Xa kunokugqithisela kubantu, kukho iindlela ezahlukahlukeneyo zokuphendula ngendlela eyenzekayo:

• i-bronchospasm, i-disorder disorder;
• isicefe
• intloko;
• kubomvu kwesikhumba;
• utywala kunye nokutshiza.

Ekubeni isityalo siqulethe i-menthol, kufuneka ugweme ukufumana unyango kunye nesi sityalo kwiziko elichaphazelekayo. Kwakhona kubalulekile ukukhusela ezo ziyobisi ukungena kwamehlo. Ukuphikisana okuphambili kweminti kukusetyenziswa kwayo ngokungakhethiyo kwifomu ecocekileyo.

I-tea ye-Mint - ingqinano

Inzuzo eninzi yi-tea kule sityalo. Utyunjelwe njenge-cholagogue kwiingxaki zesibindi kunye nesibindi somoya. Ngenxa yeempawu ezixhatshazwayo, itiye ithathwa ngomqala, iindayo kunye nezifo ezithintekayo.

I-tea ye-Mint iyanceda. Ucebise ukuba aphuze kunye noxinzelelo lwentlungu, uxinzelelo kunye nokukhathala okungapheliyo.

Kodwa unyango kunye ne teyi luphikisana nakwiimeko:

• kunye nemilenze ye-varicose, njengoko isityalo sinciphisa ithoni yeempahla;
• abantu abahlala bevalelwa, njengokuba i-mint ingayomeleza;
• Ngenxa yokwenza itiye ukunciphisa umxholo we-hormone yamadoda, kuyimfuneko ukuphepha ukusetyenziswa kwayo ngabantu.

Ukulumka ekusebenziseni itiye kufuneka kunikwe abafazi abakhulelweyo. Ngamaxabiso amancinci, kunjalo, inceda ukuphelisa isicupunu kunye nokunciphisa i-toxicosis. Nangona kunjalo, ekubeni i-mint inomthamo omkhulu we-estrogen, inceda ukuphakamisa ithoni yesisu , oku kunokukhokelela ekuphumuleni komzimba.